Hello, I'm a mother with ADHD, raising four young adults, three of whom also have ADHD and other co-existing conditions. Despite the challenges ADHD presents, I have a wonderful relationship with all my children.

With 25 years of experience in the health sector, I've learned the value of person-centered care and the importance of listening, staying calm, and being patient. I've also developed the ability to be non-judgmental, which, although sometimes difficult (holding my tongue), is crucial for starting fresh.

I hold qualifications in psychology, emotional intelligence, direct care, and mindfulness. I'm also nearing the completion of an exciting Open Degree, having completed modules focused on ADHD, autism, dementia, the nervous system, and mental health in society.

I hope you find this course beneficial.

Please leave a comment if you did, or if you think I could have included other material.

Tanya